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2249 Carling Ave. Suite 201, Ottawa, ON K2B 7E9
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Tag: Back pain

TheraTouch PhysiotherapyBLOGBack pain
Physiotherapy carling ave
By TheraTouch Physio June 20, 2024 0 Comments Physio , , , , , , , , , , ,

Discover Premier Physiotherapy on Carling Avenue at TheraTouch Physiotherapy

Are you searching for premier physiotherapy on Carling Ave, Ottawa and nearby areas? Look no further than TheraTouch Physiotherapy. Our clinic offers top-tier orthopedic physiotherapy, pelvic floor physiotherapy, and sports injury physiotherapy in a private, comfortable, and supportive environment.

Conveniently Located for Your Needs

We are conveniently located on Carling Avenue, at the intersection of Carling Ave and Woodroffe Ave, on the 2nd floor of the Carling Corporate Centre building, near Carlingwood Shopping Centre. This prime location ensures easy access for Ottawa residents and those in surrounding areas, making your journey to recovery smooth and hassle-free.

Why Choose TheraTouch Physiotherapy?

At TheraTouch Physiotherapy, we prioritize patient well-being, satisfaction, and recovery. Our dedication to excellence is evident in every aspect of our service. Here’s why you should choose us for your physiotherapy needs:

Experienced Physiotherapists: Our team of highly skilled physiotherapists continually enhance their expertise through lifelong learning, ensuring that you receive the best possible care tailored to your needs.

Personalized Care: We offer one-on-one, hands-on, evidence-based treatments customized to address your unique health concerns. From your initial assessment to your final treatment session, our commitment to excellence is clear.

Comprehensive Services: We provide a wide range of services, including orthopedic physiotherapy, pelvic floor physiotherapy, and sports injury physiotherapy, ensuring that all your physiotherapy needs are met under one roof.

Comfortable and Private Environment: Our treatment rooms are designed to offer privacy and comfort, allowing you to focus solely on your recovery.

Our Physiotherapy Services

Orthopedic Physiotherapy: Our orthopedic physiotherapy services address musculoskeletal injuries and conditions. We use advanced techniques and exercises to help you regain mobility and strength, reduce pain, and prevent future injuries.

Pelvic Floor Physiotherapy: Specializing in pelvic floor physiotherapy, we treat issues such as incontinence, pelvic pain, and postpartum recovery. Our expert physiotherapists use gentle, effective methods to improve pelvic floor function and enhance your quality of life.

Sports Injury Physiotherapy: If you’re an athlete or active individual dealing with sports injuries, our sports injury physiotherapy services are tailored to help you recover quickly and safely. We focus on rehabilitation, injury prevention, and performance enhancement.

Your Health is Our Priority

We understand how pain and discomfort can impact your quality of life. Don’t let these issues deprive you of joy and the ability to do the things you love. At TheraTouch Physiotherapy, we strive to provide the premium care and treatment you deserve, ensuring that you can return to your daily activities pain-free and with renewed vitality.

Schedule Your Appointment Today

Ready to start your journey to recovery? Contact us today to schedule an appointment with one of our experienced physiotherapists. We are here to help you achieve your health goals and live a life free from pain and discomfort.

TheraTouch Physiotherapy Location: 2249 Carling Avenue Suite 201 (2nd floor) of the Carling Corporate Centre, near Carlingwood Shopping Centre.

By TheraTouch Blogs December 1, 2023 0 Comments Physio , , , ,

Back Pain: Your Ultimate Guide to Unlocking Relief

Back Pain

Back Pain is more than just an inconvenience; it’s a pervasive condition ranging from persistent dull aches to sudden, sharp discomfort. Whether stemming from muscles, nerves, bones, joints, or the spine’s intricate structures, this guide is your roadmap to understanding and overcoming it.

Unveiling Causes: Why Your Back Hurts

Posture Matters: Discover how simple adjustments to your posture can mitigate strain on muscles, offering relief.

Muscle Strains Unveiled: Uncover the impact of overexertion and improper lifting, learning preventative measures.

Disc Dilemmas:

Delve into the complexities of herniated discs, understanding how they contribute to nerve compression and pain.

Arthritis’s Grip: Explore how arthritis affects the spine, gaining insights into managing pain associated with these conditions.

Inactive No More: Uncover the perils of a sedentary lifestyle and how staying active can be a game-changer for your back health.

The Ripple Effects of Back Pain

Beyond physical discomfort, it ripples into your daily life, affecting mobility, sleep quality, and overall well-being. Chronic back pain can even cast a shadow on mental health, making a holistic approach to its management essential.

DIY Relief: Home Remedies That Work

Active Healing: Unleash the power of targeted exercises to fortify your core and fend off future discomfort at your back.

Therapeutic Thermals: Master the art of heat and cold therapy for inflammation reduction and pain alleviation.

Weight and Wellness: Explore the link between maintaining a healthy weight and reducing stress on your spine.

Ergonomic Enlightenment: Elevate your workspace and seating to champion good posture and bid farewell to the pain you feel.

Medications: Navigating the Options

In certain cases, medications become allies in the battle. From over-the-counter pain relievers to muscle relaxants and anti-inflammatories, discover the pharmaceutical support that suits your needs, always with professional guidance.

Physiotherapy’s Power Play: Your Path to Lasting Relief

Enter the realm of physiotherapy where tailored techniques redefine your relationship with back pain:

Hands-On Healing: Experience the impact of manual therapy in improving mobility, reducing pain, and enhancing overall function.

Strategic Exercises: Unlock the potential of targeted exercises, fortifying muscles crucial for spine support and long-term relief.

Posture Precision: Master the art of posture correction under the guidance of our experts, ensuring sustained relief.

Empowering Education: Equip yourself with self-management strategies, gaining the tools to reclaim an active, life.

At TheraTouch Physiotherapy clinic, we recognize the profound impact of pain on your life. This guide is your key to unlocking relief, combining in-depth insights with actionable solutions. Don’t let this dictate your journey. Take control with our expert care, paving the way to a vibrant life.

TheraTouch Physiotherapy on Carling Ave, Ottawa offers General, Sports & Pelvic Health Physiotherapy and can help with your back pain.